A Holistic Approach to Healing: Combining Magickal and Mundane Practices for Healing Contagious Illnesses

 

Disclaimer: This article outlines the approach the author prefers to take when caring for sick loved ones and is not intended as medical advice from a licensed doctor. While these practices can support well-being, the author is not a licensed medical professional, and following the advice contained within this article is at the reader's discretion. Always consult with a healthcare provider for medical advice and treatment.

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When a contagious illness enters your home, integrating both magickal and mundane practices can create a nurturing environment that supports healing and well-being for everyone. Here's how you can do it:

1. Create a Healing Sanctuary:

   • Designate a calm, comfortable space for the sick person to rest and recover. Use gentle lighting and ensure good ventilation by opening windows or using air purifiers.

2. Maintain Hygiene and Safety:

   • Encourage frequent hand washing and use of hand sanitizer to prevent the spread of germs.
   • Regularly disinfect commonly touched surfaces.

3. Boost Immune Health:

   • Provide a balanced diet rich in fruits, vegetables, and whole grains, alongside plenty of fluids to stay hydrated.
   • Consider supplements like oregano, vitamin C and zinc to support immune function.

4. Incorporate Herbal and Mystical Remedies:

   • Brew herbal teas using ginger, chamomile, or echinacea to soothe symptoms and support the immune system.
   • Use sage and lavender incense or essential oils to create a calming atmosphere.

5. Use Sound and Energy:

   • Play Reiki music or healing frequencies in the background to promote relaxation and healing without physical contact.
   • Incorporate guided meditation and visualization exercises to reduce stress and focus on healing.

6. Engage in Crystal Healing:

   • Place crystals like amethyst and clear quartz in the healing space to help balance energy and promote wellness.

7. Prepare Nourishing Meals:

   • Cook meals that are comforting and easy to digest, like the following soups:

White Meat Chicken Soup Recipe (Dairy and Egg Free):

Ingredients:

• 1 lb boneless, skinless chicken breasts, cut into small pieces
• 1 tablespoon olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 3 carrots, sliced
• 3 celery stalks, sliced
• 6 cups chicken broth (ensure it's dairy and egg free)
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• 1 cup rice or quinoa (optional, for added heartiness)
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until the onion is translucent.
2. Add the chicken breast pieces and cook until they are lightly browned.
3. Stir in the carrots and celery, cooking for an additional 5 minutes.
4. Pour in the chicken broth, then add the thyme, rosemary, salt, and pepper. Bring to a boil.
5. Reduce the heat and let the soup simmer for 20-25 minutes, until the vegetables are tender and the chicken is cooked through.
6. If using rice or quinoa, add it to the pot and simmer until cooked.
7. Serve hot, garnished with fresh parsley.

Italian Penicillin Soup Recipe:

Ingredients:

• 1 lb chicken or turkey Italian sausage, removed from casing
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, sliced
• 2 celery stalks, sliced
• 1 zucchini, diced
• 6 cups chicken or vegetable broth
• 1 can (14 oz) diced tomatoes
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 cup small pasta (like ditalini or orzo)
• Fresh basil or parsley, chopped (for garnish)

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the sausage, breaking it up with a spoon, and cook until browned.
2. Add the onion and garlic, sautéing until the onion is translucent.
3. Stir in the carrots, celery, and zucchini, cooking for an additional 5 minutes.
4. Pour in the broth and diced tomatoes, then add the basil, oregano, salt, and pepper. Bring to a boil.
5. Reduce the heat and let the soup simmer for 20-25 minutes, until the vegetables are tender.
6. Use an immersion blender to blend the soup until smooth, or carefully transfer to a blender in batches.
7. Return the blended soup to the pot, add the pasta, and cook until al dente.
8. Serve hot, garnished with fresh basil or parsley.

By combining these magickal and mundane elements, you create a comprehensive approach to healing that nurtures both the body and spirit. This blend of methods can help foster a comforting and supportive environment for recovery.